Today most of the people in all over the world are struggling with depression. The various sign and symptoms of depression are as following.
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BEHAVIOUR...........
Not going outside
Not getting things done at work
Withdrawing from close family and friends.
Relying on alcohol and sedatives.
Not participating in enjoyable activities.
Unable to concentrate on study and conversation
FEELINGS..........
Overwhelmed, guilty, irritable, frustrated, lacking in confidence, unhappy, indecisive, disappointed, miserable, sad
THOUGHT..........
I am failure, it’s my fault, nothing good happens to me, am worthless, Life’s not worth living, People would be better off without me.
PHYSICAL..........
Tired all the time, sick and run down, headaches and muscle pain, sleep problems, loss or change of appetite, significant weight loss or gain.
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